Yoga for Arthritis

 

Are you struggling with the side effects of arthritis or other rheumatic diseases?  Are your symptoms limiting your lifestyle or yoga practice?  Private sessions focus on your priorities and work at the level you're comfortable with.  You set the goals and we apply the tools of yoga to get you there. Christa Fairbrother is a Level I Yoga for Arthritis Instructor who uses private sessions to provide yoga tools and techniques to help you manage your health as effectively as possible.

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© 2012 Nava Yoga Studio 

Gentle, Vinyasa Flow, Warm Flow, Yin, Ashtanga, Power, Yoga on the Beach, Meditation, Restorative, Intro to yoga