Schedule

Offering a variety of classes including gentle, introduction to yoga, vinyasa flow, warm flow, yin, ashtanga, power, beach yoga, prenatal/postnatal yoga, full figure yoga, core/restore, meditation, and restorative to the Isla Del Sol, Tierra Verde, St. Petersburg and St. Pete Beach communities.

Offered per request: Prenatal/Postnatal, full figure yoga, and private yoga. Please call or email to set up a session. 

 

You don't have to preregister for classes but sign up is available.  Arrive 15 minutes early on your first visit. 

 

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© 2012 Nava Yoga Studio 

Gentle, Vinyasa Flow, Warm Flow, Yin, Ashtanga, Power, Yoga on the Beach, Meditation, Restorative, Intro to yoga