Welcome to Nava Yoga Studio, located in beautiful Isla Del Sol.

Founded in 2012, Nava is proud to be the oldest brick-and-mortar yoga studio in St. Petersburg, Florida. For more than a decade, our studio has been part of the local community, providing a welcoming space where people can move, breathe, connect, and make time for themselves.

Nava opened its doors on November 3, 2012, with a simple vision: to create a peaceful refuge where students of all ages and experience levels could experience the physical and mental benefits of yoga.

Over the years, Nava has grown and evolved along with our community. Today, our offerings extend beyond traditional yoga to include Pilates, strength and movement classes, meditation, restorative practices, workshops, special events, and our beloved beach yoga classes on Pass-a-Grille.

But Nava has always been about more than the classes.

It is a place where people get to know one another, friendships are formed, and familiar faces become part of your routine. Students often come to Nava for yoga or movement and find something more along the way - a genuine sense of connection and community.

Our experienced instructors bring a diverse range of backgrounds, training, and teaching styles, allowing students to explore different ways to move, strengthen, restore, and reconnect.

More than a decade after opening, Nava remains rooted in the same warm, welcoming, unpretentious community that has always defined the studio. We are proud of the connections that have grown here and grateful to the students and teachers who continue to to make Nava such a special place.

Come experience Nava for yourself—and become part of our story.