Welcome to
Nava Yoga Studio

Self Myofascial Release
Workshop 
with Sue Blei 

Roll away your tension!
Saturday 12/4/21 12pm-1:30pm

 Deep Stretch and Legs up the Wall Workshop

with Sandie Montgomery

 Saturday 12/11/21 1pm-2:30pm

200 Hour Nava Yoga Studio Yoga Teacher Training 

January 2, 2022- May 1, 2022
Only 1 Spot Left!