Self Myofascial Release
Workshop 
with Sue Blei 
Roll away your tension!
Saturday 12/4/21 12pm-1:30pm

 Deep Stretch and Legs up the Wall Workshop

with Sandie Montgomery

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 Saturday 12/11/21 1pm-2:30pm

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200 Hour Nava Yoga Studio Yoga Teacher Training 

January 2, 2022- May 1, 2022
Only 1 Spot Left!